Healthy Through the Holidays
A done-for-you workshop that offers your clients holistic support in maintaining their wellness routines through the holiday season.
Holiday parties, delicious sweets, wine, cocktails — it's hard to resist the festive temptations, and we feel even more called to them when the inevitable stress of the season comes along.
We get pushed out of our routines and pulled into parties filled with treats and drinks we want to indulge in, and it always seems to have an effect on energy, productivity, mood, and more.
But who says we have to avoid all the pleasures of the season? With your practical guidance, your audience will learn how to find enjoyment through the holidays without taking a three-month break from their habits.
Stress: How your clients can prepare and cope with the stresses of the holiday season, foods for stress reduction and relaxation, and how NOT to cope with stress.
Tips for winter travel and how to keep your immune system strong on-the-go
How to prepare for the "big day" — a special holiday gathering — including meal prepping for the week, healthy ingredient swaps for baking, and more.
Mindfulness strategies for the main event — how to deal with family, how to deal with cravings, and what to do if you’ve overindulged and don’t feel so great.
This done-for-you workshop program comes with the following materials to support you in your business and help you get started quickly.
Complete customizable slides — look like the ultimate professional with a beautifully designed layout you can edit to fit your needs.
Workshop script — so you know exactly what to say and when to say it.
Email scripts for reaching out to venues/companies — get your message across clearly and make important connections.
Done-for-you social media graphics and sample copy to use in social posts.
Ideas for running your workshop if you're just starting out and don't have a large audience.
How to price your workshop — fee ranges to consider for different settings.
Tutorial for running your workshop via Zoom — clearly detailed for the non-tech-savvy to ensure things run smoothly when you go live.
Discussion area to ask questions and get support within the platform.
All workshop materials are available for immediate download.
$198.00
One-time payment
Don't worry! Workshops can help get your business off the ground. We highly recommend reaching out to other businesses to get exposed to new audiences, and your program includes email scripts for doing so.
Both! While they were developed with virtual workshops in mind (we are big on virtual workshops because they allow you to easily scale your business), these workshops can be adapted for in-person use as well.
Until they pull the plug from the internet :) You retain lifetime access to materials.
We primarily use Canva for graphic design, Google Slides for our presentation software, and Zoom for running our workshops. These are the main tools discussed in the tech tutorials and tips, but you're welcome to use other options.
The full Terms and Conditions of the licensing agreement are detailed here. The most important points to know are that you are able to edit the content as you wish (adding your logo, more information, changing document colors, etc). You are NOT allowed to offer this workshop for free unless it is delivered privately (via Zoom or other meeting tool) or live and in-person, and you are NOT allowed to share the content provided with other health coaches or wellness professionals.
There are Discussion areas in each section of the workshop materials for you to add your questions. We will do our best to respond within 24 hours (though we may be a little slower on weekends/holidays). We are not able provide support via email so that everyone can benefit from the questions and answers within the platform.
One-on-one sessions with Kristen are available on an as-needed basis. Whether you want to practice using Zoom together, ask questions about tech, work on your delivery, learn how to get high-paying corporate gigs, etc. — you can book an appointment here.
Due to the digital nature of this product, refunds are not offered for any reason, as you get instant access to proprietary materials that cannot be returned. We encourage you to take advantage of the course material that is designed to help you easily launch your own virtual workshops, and will do our best to help you get started.
Hi! I’m Kristen Ciccolini, holistic/functional nutritionist and founder of Good Witch Kitchen. I’ve delivered workshops to hundreds of people in-person here in Boston, and to thousands around the world through the magic of the internet. In corporate settings, casual events, and through my online courses, my favorite part of all of these classes is actually creating them — which I’ve found is a big headache for other people! At Health Coach Workshops, it’s all done for you — the slides, the script, the promotional materials — with trainings for all the tech you may need as well.
I'm here to help! Contact me directly at [email protected]
$198.00
One-time payment