Done For You: Complete Workshop Package
Everything included in the Basic 'Self-Care in Self-Quarantine' package + additional workshops on how to get booked with corporate clients and creating your own workshop from scratch.
Done For You: Self-Care in Self-Quarantine Workshop
A basic done-for-you workshop package including Kristen's popular and well-received Self-Care in Self-Quarantine workshop slides, scripts, presentation tutorials, and more.
Intuition Nutrition: A Radical Approach to Emotional Eating
Intuition Nutrition is a 6-week program and supportive community designed to help you unravel the damaging threads of diet culture and reconnect to your inner voice so you can overcome emotional eating patterns and heal your relationship with food.