Courses
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$48.00Training: How to Get Booked With Corporate Clients
Interested in offering corporate wellness workshops? This training teaches you how to grow your business and reach new audiences quickly and easily with the build-and-repeat workshop model.
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$689.00Evergreen Workshop Bundle
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$198.00Supporting Immune Health Through the Pandemic
Done-For-You Workshop: As you navigate the new normal of life in a pandemic, you’ll want to be proactive about your health by nourishing your immune system — in simple ways that don’t require a lifestyle overhaul.
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$198.00Meal Planning: Saving Time + Money
Done-For-You Workshop: Save your precious time and hard-earned money by incorporating meal planning into your lifestyle. This class includes all my best tips for every part of the process of finding recipes, grocery shopping, cooking, and more.
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$198.0010 Ways to Kick the Sugar Habit
Done-For-You Workshop: Teach clients how to manage cravings, mindfulness strategies that help them make healthier choices, how to avoid self-sabotage, and how to enjoy favorite foods again without taking away from their health.
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$198.00Healthy Through the Holidays
Done-For-You Workshop: Navigating this busy time while sticking to a healthy lifestyle can be difficult. This class is a crash course in healthy holiday living.