Courses
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$198.0010 Ways to Kick the Sugar Habit
Done-For-You Workshop: Teach clients how to manage cravings, mindfulness strategies that help them make healthier choices, how to avoid self-sabotage, and how to enjoy favorite foods again without taking away from their health.
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$198.00Healthy Through the Holidays
Done-For-You Workshop: Navigating this busy time while sticking to a healthy lifestyle can be difficult. This class is a crash course in healthy holiday living.